Healthy Tips for Parents and Students

So what can you do to keep well and at school?

• Encourage frequent and thorough hand washing.
• Encourage good nutrition with plenty of fresh fruits and vegetables.
• Provide three meals per day as kids in school who are growing rapidly.
• Encourage high fluid intake.
• Keep tissues and antibacterial hand sanitizer in your child’s backpack.
• Everyone should avoid touching their eyes, nose and mouth if at all possible.
• Avoid sharing drinks and water bottles.
• Encourage rest.