• 300 workout


    THE 300 WORKOUT

    1. 25 pullups
    2. Deadlift 135lbs. 50 times
    3. 50 pushups
    4. 50 box jumps
    5. 50 wipers
    6. 50 clean/presses using kettlebell or dumbell (25 times on each side)
    7. 25 pullups